01 — The formula
Find your formula
Menopause Vitality Complex: 30 active ingredients in a 25 ml liquid shot. Skin, energy, bones and inner balance — without synthetic hormones, with dosages you can check line by line.
Discover the formula
Getting started
(Peri)menopause is not an illness. It is a transition — and science has a great deal to tell you about moving through it with energy. Here is where to begin.
At Nutremys, every formula starts from one simple conviction: a woman deserves an approach that respects her intelligence. No miracle promises — applied biochemistry, meaningful doses and total transparency about what you take.
01 — The formula
Menopause Vitality Complex: 30 active ingredients in a 25 ml liquid shot. Skin, energy, bones and inner balance — without synthetic hormones, with dosages you can check line by line.
Discover the formula
02 — The brand
Nutremys LAB was born from a simple idea: putting scientific rigour at the service of women's wellbeing. The brand, the mission, the faces behind the formulas.
Our story03 — The method
European manufacturing, claims compliant with the EFSA framework, liquid formats that absorb better, controls on every batch. Why we never promise to 'cure' — and what we promise instead.
Our approach
04 — The guides
Eight complete guides, written with sources and never with fear: perimenopause, menopause, sleep, bones, skin, energy. Free, in PDF, to read or print.
Browse the guidesBy stage
The hormonal transition unfolds in several phases. Find yours.

The first signals
Changing cycles, sleep, mood, energy: understanding what is beginning, and what is normal.
Lire le guide
Moving through the transition
Hot flushes, skin, bone density: supporting your body day to day, without synthetic hormones.
Lire le guide
Stay yourself, for longer
Skin, muscles, vitality: the right habits after 40, grounded in what research shows.
Lire le guideDiscover the formula designed to support menopause — or dive into our guides first. The choice is yours.