Aliments riches en oméga-3, calcium et magnésium

Our approach

The Nutremys science

What we promise, what we will never promise, and why.

Our principle

A useful formula starts with an honest question: what does the body actually need at that moment? Not “what sells well”, not “which ingredient is trendy”. We start from the physiology of the hormonal transition, then look for nutrients whose effect is documented — and we dose them at the level the literature actually uses.

It's slower, it costs more to produce, and it rules out certain sales arguments. We own that.

Compliant with the EFSA framework

In Europe, what a food supplement is allowed to claim is regulated by Regulation (EU) No 432/2012. Only evaluated and authorized claims may appear on a product. We stick to it — even when it's frustrating.

In practice: we can write that vitamin B6 contributes to the regulation of hormonal activity, or that calcium contributes to the maintenance of normal bones, because these wordings are authorized. We will never write that a product “cures”, “treats” or “eliminates” anything.

For plants — sage, red clover, ashwagandha — EFSA has not yet ruled. So we present them for what they are: plants traditionally used, never as a treatment.

What this means for you: if a brand promises you the disappearance of hot flashes, it is stepping outside the European legal framework. The caution in our wording is not timidity — it's the law, and it's also honesty.

European manufacturing

Our formulas are produced in European Union laboratories subject to good manufacturing practices. Each batch is identified, traced and tested before release: identity and content of the actives, absence of contaminants, product stability over its shelf life.

Traceability is not a marketing argument: it's the only way to know that what is written on the label is actually in the bottle.

Why the liquid format

It's not an aesthetic preference, it's an arithmetic constraint. A useful dose of marine collagen is counted in grams, not milligrams: delivering 10,000 mg a day in a single 25 ml shot is what makes a real course realistic, day after day, for three months.

The liquid shot solves the problem: it allows genuinely documented doses in 25 ml — the actives are already in solution when they reach the gut.

No synthetic hormones

Nutremys does not offer an alternative to menopausal hormone therapy, and does not try to be one. HRT is a medical treatment: it is something to discuss with a doctor, and for many women it remains the most effective option.

Our approach is nutritional. It relies on vitamins and minerals with authorized effects, on proteins and amino acids, and on a Balance Blend of plants traditionally used during this period. It can accompany HRT just as it can accompany a choice not to take it — that choice is yours, with your doctor.

Our commitments, plainly

Published dosagesEvery active and its exact amount, visible before purchase.
No showcase dosesIf an ingredient is present, it's at an amount that makes sense.
Cited sourcesOur guides point to studies, not opinions.
Limits acknowledgedWhen the evidence is weak, we say so in black and white.

See the method in action

The ingredient library details each active, its dose and its authorized claim.