Wellness & Routine · Women's Health Blog 40+

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Mental fog during menopause: memory and concentration

October 21, 2026 — Dr Mariam E.K.

Tagged: brouillard mental concentration mémoire ménopause périménopause sommeil œstrogènes

Words slipping away, concentration fluctuating: brain fog is common during perimenopause. Causes, research, and practical strategies.

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