Femme de 50 ans sereine dans une lumière dorée, prise de poids à la ménopause

Weight gain during menopause: causes and solutions

Why do we gain weight during menopause? Drop in estrogen, muscle loss: understand the causes and discover practical ways to take control again.
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Femme de 52 ans aux cheveux argentés touchant sa chevelure, perte de cheveux à la ménopause

Hair loss during menopause: causes and solutions

Hair loss during menopause is explained by the drop in estrogen levels. Hormonal causes, targeted nutrition, and natural solutions to regain volume.
Read more : Hair loss during menopause: causes and solutions