Contents
This beauty smoothie combines Nutremys Collagen Essence Gold with the antioxidant power of berries, for radiant skin, a fresh complexion and a natural energy boost.
Every sip nourishes your skin from within, thanks to a synergy of ingredients rich in vitamin C, polyphenols and collagen peptides.
Why combine collagen and berries?
Collagen, the foundation of firm skin
Hydrolyzed marine collagen helps maintain elasticity, hydration and firmness. With age, its production naturally decreases. Its peptides stimulate fibroblasts, promoting skin regeneration.
Berries, packed with antioxidants
Strawberries, raspberries, blueberries and redcurrants are rich in vitamin C, which is essential for collagen synthesis. Their antioxidant power neutralizes the free radicals responsible for premature aging.
A natural "skin beauty" synergy
Together, collagen and antioxidants create a barrier against oxidative stress while stimulating cell renewal. The result: smoother, more radiant, plumper-looking skin.
Nutremys Beauty Smoothie Recipe
🌺 Ingredients · 1 serving
- 1 serving (15 ml) of Collagen Essence Gold
- ½ ripe banana 🍌
- 80 g of berries (fresh or frozen): strawberries, blueberries, raspberries
- 150 ml of plant-based milk (almond, oat, or coconut)
- 1 tsp of chia seeds or ground flaxseeds
- 1 tsp of organic honey (optional)
- A few ice cubes 🧊
🍹 Preparation
Add the collagen, banana, red berries, plant-based milk, seeds, and ice cubes directly to your blender jar.
Blend until you achieve a perfectly smooth and creamy texture. If the consistency is too thick, add a little plant-based milk.
Pour into a large glass and enjoy immediately to make the most of the nutrients and freshness.
The benefits of this beauty smoothie
| Ingredient | Key benefit |
|---|---|
| Marine collagen | Supports skin firmness and hydration |
| Vitamin C (red berries) | Supports collagen synthesis |
| Banana | Provides magnesium and natural sweetness |
| Chia / Flax | Rich in omega-3 to deeply nourish the skin |
| Organic honey | Antioxidant effect and delicious taste |
The information shared on this blog is for educational and informational purposes only. It does not replace a medical consultation, a diagnosis or a treatment prescribed by a healthcare professional. If you have symptoms, are on treatment or are pregnant, consult your doctor before changing your diet or starting any supplementation. Nutremys LAB food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.
