.nal{background:var(--nm-papier);color:var(--nm-encre)}.nal-hero{max-width:900px;margin:0 auto;padding:64px 24px 36px;text-align:center}.nal-hero__eyebrow{font-family:var(--base-font-family);font-size:16px;font-weight:600;color:var(--nm-lapis);margin:0 0 18px}.nal-hero__title{font-family:var(--heading-font-family);font-weight:700;font-size:clamp(34px,5vw,58px);line-height:1.08;letter-spacing:-.02em;margin:0 0 22px;color:var(--nm-encre)}.nal-hero__dek{font-family:var(--heading-font-family);font-size:clamp(19px,2vw,22px);line-height:1.5;color:var(--nm-graphite);margin:0 auto;max-width:680px}.nal-hero__by{margin-top:28px;display:flex;flex-wrap:wrap;gap:6px 14px;justify-content:center;font-size:16px;font-weight:600;color:var(--nm-graphite)}.nal-hero__by span+span:before{content:"\b7";margin-right:14px}.nal-cover{max-width:1200px;margin:0 auto;padding:0 24px}.nal-cover img{display:block;width:100%;height:auto;max-height:460px;object-fit:cover;background:var(--nm-pierre)}.nal-grid{max-width:1240px;margin:0 auto;padding:56px 24px 40px;display:grid;grid-template-columns:190px minmax(0,680px) 300px;gap:56px;justify-content:center;align-items:start}.nal__toc,.nal__aside{position:sticky;top:120px;align-self:start}.nal__toc summary{list-style:none;font-size:16px;font-weight:700;color:var(--nm-graphite);margin-bottom:14px;pointer-events:none;cursor:default}.nal__toc summary::-webkit-details-marker{display:none}.nal__toc-list{list-style:none;margin:0;padding:0 0 0 16px;border-left:1px solid var(--nm-line);display:flex;flex-direction:column;gap:10px;counter-reset:nal}.nal__toc-list li{counter-increment:nal;line-height:1.35}.nal__toc-list a{font-size:15px;color:var(--nm-graphite)!important;text-decoration:none!important}.nal__toc-list a:before{content:counter(nal,decimal-leading-zero) " \b7  ";color:var(--nm-lapis)}.nal__toc-list a:hover,.nal__toc-list a.is-active{color:var(--nm-lapis)!important;font-weight:600}.nal__main{min-width:0}.nal__main .rte{font-size:18px;line-height:1.75}.nal__main .rte>*:first-child{margin-top:0}.nal-card{background:var(--nm-surface);border:1px solid var(--nm-line);padding:20px}.nal-card__img{display:block;background:var(--nm-pierre);aspect-ratio:1/1;overflow:hidden}.nal-card__img img{width:100%;height:100%;object-fit:cover;display:block}.nal-card__eyebrow{font-size:16px;font-weight:600;color:var(--nm-lapis);margin:18px 0 6px}.nal-card__name{font-family:var(--heading-font-family);font-weight:700;font-size:23px;line-height:1.2;margin:0;color:var(--nm-encre)}.nal-card__price{font-size:17px;color:var(--nm-graphite);margin:8px 0 14px}.nal-btn{display:flex;align-items:center;justify-content:center;min-height:52px;padding:14px 22px;background:var(--nm-lapis);color:#fff!important;border-radius:8px;font-size:16px;font-weight:600;text-decoration:none!important}.nal-btn:hover{background:var(--nm-lapis-deep)}.nal-card__note{font-size:15px;color:var(--nm-graphite);text-align:center;margin-top:12px}.nal-ritual{background:var(--nm-pierre);padding:80px 24px;margin-top:40px}.nal-ritual__in{max-width:1200px;margin:0 auto}.nal-ritual__head{text-align:center;margin-bottom:40px}.nal-ritual__eyebrow{font-size:16px;font-weight:600;color:var(--nm-lapis);margin:0}.nal-ritual__title{font-family:var(--heading-font-family);font-weight:700;font-size:clamp(30px,4vw,44px);letter-spacing:-.015em;margin:10px 0 0;color:var(--nm-encre)}.nal-ritual__grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.nal-ritual__trust{margin-top:40px;display:flex;flex-wrap:wrap;gap:12px 32px;justify-content:center;font-size:16px;font-weight:600;color:var(--nm-encre)}@media(max-width:1100px){.nal-grid{grid-template-columns:minmax(0,680px);gap:32px;padding-top:32px}.nal__toc,.nal__aside{position:static}.nal__toc summary{pointer-events:auto;cursor:pointer;border:1px solid var(--nm-line);background:var(--nm-surface);padding:12px 16px;margin:0}.nal__toc[open] summary{margin-bottom:12px}.nal__aside{order:3;max-width:420px;width:100%;margin:0 auto}.nal-ritual__grid{grid-template-columns:1fr}}@media(max-width:749px){.nal-hero{padding:40px 20px 24px}.nal-cover{padding:0}.nal-ritual{padding:56px 20px}}.nal__main .rte .nb-lead{font-family:var(--heading-font-family);font-size:clamp(20px,2.2vw,24px);line-height:1.5;color:var(--nm-encre);margin:0 0 32px}.nal__main .rte:not(:has(.nm-wrap)) h2{font-family:var(--heading-font-family);font-weight:700;font-size:clamp(28px,3.2vw,36px);line-height:1.15;letter-spacing:-.01em;color:var(--nm-encre);margin:56px 0 18px}.nal__main .rte:not(:has(.nm-wrap)) h3{font-family:var(--heading-font-family);font-weight:700;font-size:22px;line-height:1.25;color:var(--nm-encre);margin:32px 0 10px}.nal__main .rte:not(:has(.nm-wrap)) p{margin:0 0 20px}.nb-resume{background:var(--nm-pierre);border:1px solid var(--nm-line);padding:28px 30px;margin:0 0 40px}.nal__main .rte .nb-resume h2{font-size:22px;margin:0 0 12px}.rte .nb-resume ul{margin:0;padding-left:20px;display:flex;flex-direction:column;gap:8px}.nb-fig{margin:36px 0}.nb-fig img{display:block;width:100%;height:auto}.nb-fig figcaption{font-size:15px;color:var(--nm-graphite);margin-top:10px}.nb-note{border:1px solid var(--nm-line);padding:22px 26px;margin:36px 0;background:var(--nm-surface)}.nal__main .rte .nb-note p{margin:0 0 10px;font-size:17px}.nal__main .rte .nb-note p:last-child{margin:0}.nal__main .rte .nb-note .nb-note__label{font-size:16px;font-weight:700;color:var(--nm-lapis);margin:0 0 8px}.nb-note--info{background:var(--nm-pierre)}.nb-note--tip{background:var(--nm-brume);border-color:#c9dcd7}.nal__main .rte .nb-note--tip .nb-note__label{color:var(--nm-eucalyptus)}.nb-note--science{background:var(--nm-surface);border-color:var(--nm-lapis)}.nb-note--warn{background:#fbeeea;border-color:#e8c2b8}.nal__main .rte .nb-note--warn .nb-note__label{color:#8a2a1f}.nb-table-wrap{overflow-x:auto;margin:28px 0 36px}.nb-table{width:100%;border-collapse:collapse;font-size:16px;min-width:480px}.nb-table th{text-align:left;font-weight:700;border-bottom:2px solid var(--nm-encre);padding:12px 14px 12px 0}.nb-table td{padding:14px 14px 14px 0;border-bottom:1px solid var(--nm-line);vertical-align:top}.nb-table td:first-child{font-weight:600}.rte .nb-stats{list-style:none;margin:36px 0;padding:0;width:auto;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.rte .nb-stats li{list-style:none;margin:0;min-width:0;background:var(--nm-surface);border:1px solid var(--nm-line);padding:22px 20px}.nb-stats strong{display:block;font-family:var(--heading-font-family);font-size:clamp(28px,3.4vw,38px);overflow-wrap:anywhere;line-height:1;color:var(--nm-lapis);margin-bottom:10px}.nb-stats span{font-size:15px;line-height:1.45;color:var(--nm-graphite)}.rte .nb-steps{list-style:none;margin:28px 0;padding:0;counter-reset:nb;display:flex;flex-direction:column;gap:14px}.rte .nb-steps li{list-style:none;margin:0;counter-increment:nb;background:var(--nm-surface);border:1px solid var(--nm-line);padding:20px 24px 20px 78px;position:relative}.rte .nb-steps li:before{content:counter(nb);position:absolute;left:24px;top:18px;width:36px;height:36px;border-radius:50%;background:var(--nm-lapis);color:#fff;font-weight:700;display:flex;align-items:center;justify-content:center}.nal__main .rte .nb-steps h3{margin:0 0 6px;font-size:19px}.nal__main .rte .nb-steps p{margin:0;font-size:17px}.nal__main .rte blockquote.nb-quote{margin:44px 0;padding:30px 0;background:none;border:0;border-top:1px solid var(--nm-encre);border-bottom:1px solid var(--nm-line);position:static}.nal__main .rte blockquote.nb-quote:before,.nal__main .rte blockquote.nb-quote:after{content:none;display:none}.nal__main .rte blockquote.nb-quote p{display:block;font-family:var(--heading-font-family)!important;font-style:italic!important;font-size:clamp(24px,3vw,30px)!important;line-height:1.3!important;margin:0 0 10px;color:var(--nm-encre)}.nal__main .rte blockquote.nb-quote cite{display:block;font-style:normal;font-size:16px!important;font-weight:600;color:var(--nm-graphite)}.nb-faq{margin:24px 0 40px;display:flex;flex-direction:column;gap:10px}.nb-faq details{border:1px solid var(--nm-line);background:var(--nm-surface)}.nb-faq summary{cursor:pointer;list-style:none;padding:18px 54px 18px 22px;font-weight:600;font-size:17px;position:relative;min-height:24px}.nb-faq summary::-webkit-details-marker{display:none}.nb-faq summary:after{content:"+";position:absolute;right:22px;top:50%;transform:translateY(-50%);font-size:24px;color:var(--nm-lapis)}.nb-faq details[open] summary:after{content:"\2013"}.nb-faq details>div{padding:0 22px 18px}.nal__main .rte .nb-faq details p{margin:0;font-size:17px}.nb-sources{margin-top:48px;border-top:1px solid var(--nm-encre);padding-top:20px}.nal__main .rte .nb-sources h2{font-size:20px;margin:0 0 12px}.rte .nb-sources ol{margin:0;padding-left:22px;font-size:15px;color:var(--nm-graphite);display:flex;flex-direction:column;gap:6px}@media(max-width:749px){.rte .nb-stats{grid-template-columns:1fr}.rte .nb-steps li{padding-left:66px}.rte .nb-steps li:before{left:18px}}
/*# sourceMappingURL=/cdn/shop/t/184/assets/nm-article-layout.css.map */